As your coach, I will:

Work with you to define the person you want to be and the life you want to have;

Help you honestly evaluate your choices and actions to ensure they align with who you want to be;

Support you in setting realistic “stretch” goals and hold you accountable for achieving them; and

Encourage you to celebrate accomplishments rather than simply moving on to the next goal!

 


 

Package #1:

Phone Coaching

What: 2 sessions per month, 45 min each

Where: From the comfort of your home or office, via phone or Skype

How: Powerful coaching, regular action items, accountability, support, worksheet questions to get you thinking deep, championing, 100% commitment to your agenda, access to me via email in between sessions;

When: At times that are convenient for you.

Package #2:

In-Person Coaching

What: 2 sessions per month, 60 min each

Where:Canopy Integrated Health, #149 – 1233 Lynn Valley Road, North Vancouver

How: Powerful coaching, regular action items, accountability, support, worksheet questions to get you thinking deep, championing, 100% commitment to your agenda, access to me via email in between sessions

When: Weekday evenings or daytime on Mondays or Fridays.

A La Carte Coaching

What: 45 min of coaching

Who: Clients who have previously worked with me and would like to re-connect with their values and life purpose, get re-inspired, define new goals, or simply check in.

Where: From the comfort of your home or office, via Phone (or Skype) or in person at Canopy Integrated Health, North Vancouver

How: Powerful coaching, action items, accountability, support, worksheet questions to get you thinking deep, championing, 100% commitment to your agenda

When: At times that are convenient for you.

Booking